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Sunday, September 28, 2008
Massage Arthritis Pain
Help strained joints and muscles

(HealthDay News) -- Medication can help ease arthritis pain, but a gentle massage can also provide relief.

The Arthritis Foundation has this advice:
  • If you start to feel pain or discomfort while massaging the arthritic area, stop right away.
  • Avoid massaging any joints that are swollen or very painful.
  • Use lotion or massage oil on your skin.
  • If you massage using a menthol gel, make sure to wash it all off before you apply any heat to the area. This will help prevent burns.
  • If you go to a professional masseuse, make sure he or she has experience in working with people who have arthritis.

-- Diana Kohnle

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This is a story from HealthDay , a service of ScoutNews, LLC.
Copyright =A9 2008 ScoutNews LLC . All rights reserved.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

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