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Monday, October 6, 2008
Boost Your Energy
Work smarter and slower



(HealthDay News) -- If you often feel out of breath or seem to tire easily, you probably should better pace yourself.

Here are suggestions to help boost your energy, courtesy of National Jewish Health:
  • Work slower, and take short, frequent breaks. Don't rush yourself.
  • Find the most efficient way to perform everyday tasks. Don't make yourself work harder than you have to.
  • Break out strenuous tasks into smaller projects, with breaks in between.
  • Breathe slowly and deeply, and avoid short, jerky breaths.
  • Plan your activities, schedule time for them, and relax.

-- Diana Kohnle


What Our Customers are Saying:

I'm going to add OcuPower, turmeric, cinnamon, and ginger supplements to the daily regimen for both myself and my husband.=20When I read about the results of the OcuPower versus other combination supplements, or nothing at all, I was astounded=21

I already knew the relief I get from your nerve and joint-pain formulas, plus the ability to fight my chronic allergies and all-too-common sinusitis episodes, so I jumped at the chance to try out this new product.

-- Mary P.
This is a story from HealthDay , a service of ScoutNews, LLC.
Copyright =A9 2008 ScoutNews LLC . All rights reserved.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

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The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.=20

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Prices, promotions and product availability in this advertisement are subject to change without notice. Standard shipping method is 3-7 business days.=20

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