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Friday, November 28, 2008
Diabetes and Dessert
Suggestions for what you should eat



(HealthDay News) -- Most diabetics can eat an occasional dessert, but moderation is key, the American Diabetes Association says.

It offers these suggestions to help diabetics enjoy desserts safely:
  • Try fresh fruits, especially those in season.
  • Adjust pie and cobbler recipes to include less sugar and fat.
  • Cut down on carbohydrates as much as possible.
  • Allow yourself only a very small portion of dessert.
  • Keep sweets only for special occasions.

-- Diana Kohnle


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This is a story from HealthDay , a service of ScoutNews, LLC.
Copyright =A9 2008 ScoutNews LLC . All rights reserved.

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