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Tuesday, December 30, 2008
NSI Glucosamine Chondroitin MSM -- 120 Capsules
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Health Tip: Managing Joint Pain
Suggestions to help you feel better

(HealthDay News) -- Joint pain can keep you from exercising, feeling good and performing everyday activities.

It may be triggered by factors including illness, exercise or overuse injury.

The U.S. National Library of Medicine offers general guidelines for how to combat joint pain:
  • Always follow your doctor's treatment plan.
  • When possible, give your joints a rest.
  • Gentle stretching exercises also may help ease joint pain.
  • Take a warm bath, or get a massage.
  • Take an anti-inflammatory drug, but be sure to discuss it with your doctor first, especially if the person with joint pain is a child.

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This is a story from HealthDay , a service of ScoutNews, LLC. Copyright =A9 2008 ScoutNews LLC . All rights reserved.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

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The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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