To ensure delivery to your inbox, please add newsletter=40vitacost.com to your address book. Are you having trouble viewing this email? See it here . Wednesday, January 21, 2009 NSI Synergy Women's Multi-Vitamin Version 5 -- 240 Capsules 60% off Retail price: =2499.99 Our price: =2439.99 Rating: NSI Synergy Men's Multi-Vitamin version 3 -- 180 Capsules 60% off Retail price: =2499.99 Our price: =2439.99 Rating: Over 18,000 Health Products At Your Fingertips=21 Health Tip: Log Your Exercise Suggestions for keeping an activity journal (HealthDay News) -- You may have tried tracking what you eat, but how about logging your daily exercise? Keeping tabs on your activity routine may even inspire you to do more. The American Academy of Family Physicians offers these suggestions on what to track in your exercise journal: Write down every physical activity that you do each day, including what you do and how long you spend doing it. Don't just log going for a run or lifting weights. Everyday chores that burn calories count, too. Track activities such as cleaning and vacuuming, or even walking the dog. Keep the journal with you, so you can write things down before you forget. Commit to entering information in the journal every day. -- Diana Kohnle I did a lot of research before buying from Vitacost.com. I found that you had the lowest prices of any online or local retailer for the product I purchased. Not only was the price less expensive but the quality was equal or greater than the others as well. Thanks for the great service=21 I would definitely recommend your website. By Rafael H from Detroit, MI See more customer testimonials This is a story from HealthDay , a service of ScoutNews, LLC. Copyright =A9 2009 ScoutNews LLC . All rights reserved.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Share this information with your friends and family... Pass the News=21 You are subscribed as: proclus=40gnu-darwin.org to the Daily Health Tip. This is a daily communication sent to you as part of a service you subscribed to from Vitacost.com. If you no longer wish to receive issues of the Daily Health Tip, please use this link. To be removed from all Vitacost.com e-mails, please visit this page. The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed. You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Prices, promotions and product availability in this advertisement are subject to change without notice. Standard shipping method is 3-7 business days. Copyright =A92009 Vitacost.com, 5400 NW Broken Sound Blvd. Suite 500, Boca Raton, FL 33487, 1-800-381-0759. All rights reserved. Designated trademarks and brands are the property of their respective owners. =5BBBC1B9166BC558B34106FE3D6A4BB589=5D

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